STEPHANIE SELLARS
Registered Counselling Therapist

Stephanie (she/her) completed her practicum with us here at Seagram and Associates/Landing Strong, where she quickly became a valued and dedicated team member. With over 8 years of experience supporting individuals facing anxiety and depression, she brings a strong clinical foundation, deep compassion, and a thoughtful approach to her work.

Having personally navigated symptoms of anxiety and PTSD, Stephanie brings a grounded, empathetic presence to the therapy room. Her lived experience helps create a space where clients feel seen, safe, and supported in their healing journey.

Stephanie is currently accepting new clients and is passionate about supporting adults navigating symptoms of anxiety, depression, PTSD, and other mental health concerns. She has received glowing feedback from clients and colleagues alike, and we are so excited to have her continuing with us.

Outside of her work, Stephanie enjoys pottery and is currently learning how to sew her own clothes.