Dear Seagram & Associates Community, 

The best way to keep everyone safe is to follow guidance from Public Health. We are pleased to continue to offer sessions online or by phone, in addition to in-office appointments. 

Click to view our Covid-19 procedures


The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen.

At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships.

Our collaborative practice is comprised of mental health professionals who help children, youth, adults and families create lasting change and enhanced wellness.

relaxing sofa cushionsYou can’t underestimate the power of belief.

At Seagram & Associates, we believe in our clients and in their capacity to create meaningful change in their lives…..

happy childrenWhen it comes to building positive mental health, no one can do it alone.

Healthy, balanced people build warm, supportive communities…..