STEPHANIE SELLERS
Graduate Student

Stephanie is a graduate student pursuing a master’s degree in Counselling Psychology. With over six years of experience supporting individuals and families dealing with depression and anxiety, she brings a compassionate and client-centered approach to her practice. Grounded in Cognitive Behavioural Therapy (CBT), her work is both trauma-informed and emotionally-focused. Stephanie integrates creative techniques tailored to each client’s unique needs, fostering deeper self-awareness, self-compassion, and emotional resilience. Her commitment is to help clients strengthen their relationships, navigate challenges, and ultimately lead more fulfilling, healthy lives.