The seeds of change live in all of us. And with the right support, you’d be surprised at how quickly change can happen.

At Seagram & Associates, we empower our clients with the support and tools they need to enrich their lives, improve their mental health and inspire growth and development – in life, in work, and in relationships.

Our collaborative practice is comprised of mental health professionals who help children, youth, adults and families create lasting change and enhanced wellness.

You can’t underestimate the power of belief.

At Seagram & Associates, we believe in our clients and in their capacity to create meaningful change in their lives.....

When it comes to building positive mental health, no one can do it alone.

Healthy, balanced people build warm, supportive communities.....