Counseling

The seeds of change live within all of us – and at Seagram & Associates, our treatment services reflect this. From trauma recovery and depression to grief and marital counseling, we take a collaborative approach to counseling. We work in partnership with our clients, and help them to develop strategies to live well, survive – and thrive – in spite of difficult life circumstances.

How many sessions do I need?

Everyone has unique needs and experiences. Some clients require as few as 2-3 sessions, while others may need 8-10 sessions to begin seeing profound change in their lives. The number of sessions you require depends on your individual circumstances.